{"id":71731,"date":"2025-06-03T09:25:06","date_gmt":"2025-06-03T09:25:06","guid":{"rendered":"https:\/\/asizanutricion.com\/?p=71731"},"modified":"2025-06-03T09:25:50","modified_gmt":"2025-06-03T09:25:50","slug":"gazpacho-de-pepino-y-espinacas","status":"publish","type":"post","link":"https:\/\/asizanutricion.com\/index.php\/2025\/06\/03\/gazpacho-de-pepino-y-espinacas\/","title":{"rendered":"Gazpacho de pepino y espinacas"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; theme_builder_area=\u00bbpost_content\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">INGREDIENTES:<\/span><\/strong><\/p>\n<ul>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 pepino<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 pu\u00f1ado de espinacas frescas<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00bd aguacate<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Zumo de \u00bd lim\u00f3n<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2 cucharadas AOVE<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Opcional: 1 huevo cocido<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Especias: sal<\/span><\/strong><\/li>\n<\/ul>\n<p><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">ELABORACI\u00d3N:<\/span><\/strong><\/p>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Primero pela y corta el pepino. Despu\u00e9s, en un vaso de batidora, a\u00f1ades el pepino, las espinacas, el aguacate, el zumo de lim\u00f3n, la sal y el AOVE (a\u00f1ade hielo para que este m\u00e1s fr\u00edo). Tritura todo bien hasta que quede una crema ligera y homog\u00e9nea. Para finalizar, s\u00edrvelo en un bol y decora con unos toppings de pepino. De manera opcional, a\u00f1ade un huevo cocido.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: 1 pepino 1 pu\u00f1ado de espinacas frescas \u00bd aguacate Zumo de \u00bd lim\u00f3n 2 cucharadas AOVE Opcional: 1 huevo cocido Especias: sal ELABORACI\u00d3N: Primero pela y corta el pepino. Despu\u00e9s, en un vaso de batidora, a\u00f1ades el pepino, las espinacas, el aguacate, el zumo de lim\u00f3n, la sal y el AOVE (a\u00f1ade hielo para [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":71734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[10],"tags":[58,35,167,168,200,13,114,21,33,182,189,112,224,190,223,162,25,177,237,78,62,14,135,55,54,77,236,238,124,36,37,52,179,27,53,136],"class_list":["post-71731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-aguacate","tag-alimentacion","tag-alimentacion-consciente","tag-alimentacion-personalizada","tag-alimentos","tag-asiza-nutricion","tag-batidora","tag-comida-saludable","tag-composicion-corporal","tag-consecuente","tag-constante","tag-crema","tag-digestion","tag-disciplina","tag-elimina-toxinas","tag-especias","tag-espinacas","tag-estilo-de-vida","tag-gazpacho","tag-hombres","tag-huevo","tag-individualizacion","tag-limon","tag-micronutrientes","tag-minerales","tag-mujeres","tag-pepino","tag-toppings","tag-trituradora","tag-vegano","tag-vegetariano","tag-verdura","tag-vida-saludable","tag-vida-sana","tag-vitaminas","tag-zumo-de-limon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gazpacho de pepino y espinacas - Asiza Nutrici&oacute;n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asizanutricion.com\/index.php\/2025\/06\/03\/gazpacho-de-pepino-y-espinacas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gazpacho de pepino y espinacas - Asiza Nutrici&oacute;n\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTES: 1 pepino 1 pu\u00f1ado de espinacas frescas \u00bd aguacate Zumo de \u00bd lim\u00f3n 2 cucharadas AOVE Opcional: 1 huevo cocido Especias: sal ELABORACI\u00d3N: Primero pela y corta el pepino. 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