{"id":71736,"date":"2025-06-03T09:31:42","date_gmt":"2025-06-03T09:31:42","guid":{"rendered":"https:\/\/asizanutricion.com\/?p=71736"},"modified":"2025-06-03T09:32:37","modified_gmt":"2025-06-03T09:32:37","slug":"crema-de-tomate-zanahoria-y-pera","status":"publish","type":"post","link":"https:\/\/asizanutricion.com\/index.php\/2025\/06\/03\/crema-de-tomate-zanahoria-y-pera\/","title":{"rendered":"Crema de tomate, zanahoria y pera"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; theme_builder_area=\u00bbpost_content\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">INGREDIENTES:<\/span><\/strong><\/p>\n<ul>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2 tomates<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 pera<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00bd cebolla<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 zanahoria<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 diente de ajo<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2 cucharadas AOVE<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Opcional: 1 huevo cocido<\/span><\/strong><\/li>\n<li><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Especias: sal y pimienta<\/span><\/strong><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">ELABORACI\u00d3N:<\/span><\/strong><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">En una fuente de horno ponemos los 2 tomate enteros, la pera pelada y partida a la mitad, la cebolla pelada, la zanahoria pelada y troceada y el diente de ajo. Salpimentamos, a\u00f1adimos un poco de AOVE y horneamos a 180\u00ba hasta que las verduras est\u00e9n asadas. Despu\u00e9s, dejamos que se atemperen y retiramos las pieles.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\">\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Una vez est\u00e9n todas las verduras limpias, trituramos todo junto al jugo que soltaron al asarlas. Podemos a\u00f1adir un poco de queso couttage para corregir la textura.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\">\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Por \u00faltimo, y de forma opcional, decoramos con un huevo cocido, un chorro de AOVE y pipas de girasol.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: 2 tomates 1 pera \u00bd cebolla 1 zanahoria 1 diente de ajo 2 cucharadas AOVE Opcional: 1 huevo cocido Especias: sal y pimienta ELABORACI\u00d3N: En una fuente de horno ponemos los 2 tomate enteros, la pera pelada y partida a la mitad, la cebolla pelada, la zanahoria pelada y troceada y el diente de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":71738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[10],"tags":[161,35,167,168,200,147,13,114,95,21,33,182,189,112,131,223,162,78,102,62,14,55,54,77,11,31,28,183,176,193,111,151,152,186,164,113,97,239,17,185,163,26,153,118,71,238,124,36,37,52,179,27,53,93],"class_list":["post-71736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-ajo","tag-alimentacion","tag-alimentacion-consciente","tag-alimentacion-personalizada","tag-alimentos","tag-aove","tag-asiza-nutricion","tag-batidora","tag-cebolla","tag-comida-saludable","tag-composicion-corporal","tag-consecuente","tag-constante","tag-crema","tag-crema-de-verdura","tag-elimina-toxinas","tag-especias","tag-hombres","tag-horno","tag-huevo","tag-individualizacion","tag-micronutrientes","tag-minerales","tag-mujeres","tag-nutricion","tag-nutricion-y-salud","tag-nutricionista","tag-nutrirse","tag-objetivos","tag-objetivos-reales","tag-pera","tag-perdida-de-grasa","tag-perdida-de-peso","tag-personalizado","tag-pimienta","tag-pure","tag-queso","tag-queso-couttage","tag-recetas","tag-requerimientos","tag-sal","tag-salud","tag-sin-azucar-anadido","tag-sin-gluten","tag-tomate","tag-toppings","tag-trituradora","tag-vegano","tag-vegetariano","tag-verdura","tag-vida-saludable","tag-vida-sana","tag-vitaminas","tag-zanahoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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